3 Things I Wish I Had Done When I Moved My Parents to an Assisted Living Facility

3 Things I Wish I Had Done When I Moved My Parents to an Assisted Living Facility

I remember vividly the moment I knew that a major change was needed for my parents. My mom had some major medical complications and needed a level of care my father could no longer provide. I was on the phone with my cousin, wandering through the grocery store, trying to find something to cook for their dinner. This became a nightly ordeal.

His early dementia (that would eventually lead to Alzheimer’s) and her short-term memory loss from a stroke, combined with congestive heart failure, kidney issues, and diabetes meant they could no longer live at home on their own.

Stressed with their care, my job and care for my then teenage son, I was exhausted and unable to care for them as well.

My cousin, sensing my despair, urged me to consider Assisted Living Facilities (ALF’s) so that all of us would be able to live happier lives.

I searched and found the perfect solution—close to my home, affordable and with activities I was sure my parents would enjoy.

Within two weeks, I had them moved in and began renovating their home for sale, confident that life was back on track for everyone.

However, I made a huge mistake. I didn’t consult with my parents on the place I picked out and it caused some hurt feelings. The truth is, most seniors don’t choose to move to Assisted Living.

Here is what I could have done better.

1. Sit down with my parents to discuss the need to move

My parents had lived in their house for 37 years and the decision to move them was not theirs. There were other solutions I should have considered including home care.

2. Involve them in the selection of their new home

Once my parents knew they were moving, the decision had already been made on where they were moving to. I had invested the time to visit and explore all the options-looking at the places that were most convenient to me, were in our price range and had a few activities I thought my parents would enjoy. I never considered where their friends might be living and thought I was being the good daughter by taking care of the details for them. Instead, they felt shoved into a situation without any control.

3. Help them adjust

Being “relocated” was a big culture shock for my parents. Moving from a three-bedroom, two-bath home to a much smaller apartment was difficult in many ways. Besides feeling displaced, they weren’t able to take all their things with them and although I didn’t recognize it, depression set for both of them. I realize now that talking to a counselor may have made it easier for all of us.

My own exhaustion got in the way of making better decisions. 

If you are going through something similar, know There are experts that can help guide you through the process and ease the stress and transition for everyone involved, including social workers, estate planning attorneys, religious organizations, and community organizations that specialize in seniors.

The Lesson That Made My Marriage Stronger

The Lesson That Made My Marriage Stronger

I struggle with written directions. Reading financial statements stresses me out and makes my head spin. Following a written recipe is a challenge. I look like an early reader with my finger resting on each word.

Tell me the driving directions or share a recipe verbally and I’ve got it. I can visualize what I hear and I’m off and running, or driving, or cooking.

Back in my college days studying communication, I learned about the different ways people process information. My husband and I are complete opposites. Sometimes our conversations go in circles as we each try to get our point across in different ways.

I know I am an audio-digital learner because I process sounds and I’m sensitive to voices. I can’t hear two conversations at once; I simply shut down. If you talk to me while I’m watching TV, I only hear garble from both sources. The good news is you only have to tell me something once and I will almost always remember. But tell me something multiple times and I tend to get irritated.

“You told me already! I got it!”

My husband is a visual learner. He writes everything down and is a list maker to the ‘nth’ degree. There are envelopes and pieces of paper all over the house on which he writes the same notes over and over.

If I need him to pick up something at the store, he can’t keep that item in his head. He has to write it down. If he can take an empty container with him to see exactly what he needs, all the better. Unlike me, he prefers written directions and is challenged listening to a GPS.

I used to get really upset when he asked me for information, then had to wait for him to to write it down. I would find I would have to  repeat the information several times until he finally had it all on paper. It was incredibly frustrating because I felt he wasn’t listening to me. I didn’t understand why I had to keep repeating myself. I didn’t get why he didn’t hear me.

“I told you already! Why don’t you hear me?”

It took me a long time to understand my husband wasn’t ignoring me. A recent conversation with a friend on communication styles brought my college lessons to the present. Once I remembered we communicate and process differently, it was as if lightning struck in a good way. (No, this one isn’t about my chimney.)

We also handle situations differently too. He wants to solve them immediately and move on to the next thing. If I don’t see a project as urgent, I set it aside until I believe it needs to be worked on.

For him, the perfectionist who wants everything done immediately, hearing it will be done is not the same as seeing it done. He has a hard time with my viewpoint that the project will get done when I’m ready to tackle it, and my timeline doesn’t have to be his. I wish he would take the time to rest and not make everything on his list a high priority.

We still have challenges, but understanding our different styles helped us to find our rhythm and to ease the frustration we both felt.

In order to effectively communicate with my husband, I need to respect and accommodate his learning style of writing things down.

We came up with a thumbs up symbol to let him know that I am taking care of whatever task he thinks I need to be handling; it lets him know I am aware and it is on my list.

What used to irritate us has led us to build a bridge between our different learning styles.

We are both learning patience.

Previously published on The Good Men Project

Something I Never Told You – Sharing Family Memories

Something I Never Told You – Sharing Family Memories

I recently conducted a workshop for a non-profit that organizes monthly activities for its member families. It is one of my favorite events to facilitate because the stories that are shared cover a wide span of ages and experiences. I always marvel at the giggles and affectionate glances that are exchanged as the family members uncover layers of memories that deepen their family bonds.

It doesn’t really matter if a family event is comprised of  seniors and their adult children, or younger parents and their kids. The experiences they share are what connects them to each other in meaningful ways. Often, they both chip in their version and memories of the same event and if you pay close attention, you will see smiles and nods around the room as the rest of the participants relate to some of the stories.

Occasionally, the parent or child will share something the other has never heard before and that turns into a very special moment. A recent experience with my son in Washington, DC reminded me of those family workshops.

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Part of the antenna recovered from the second tower. In the background, front pages of newspapers from around the world reporting the events of 911

Because of my background working for media, both in print and online, Joel arranged for us to visit the Newseum (News Museum), and together we touched the Berlin Wall, viewed the 911 exhibit as well as the history of comics and Newspaper Syndicates.

Joel knew this would be a home run activity that I would love. But I had no idea that one of the displays, the Pulitzer Prize-winning photos that wrapped around a curved wall and filled a room with images of joy, sadness, horror and adventure  would hold a memory from his childhood I had never shared with him before.

This feeling in the room was equally reverent and emotional. Every Pulitzer Prize photo both in News and Feature categories were on display, along with descriptions and the story behind the photo from the photographer; how he or she got the shot. Some of the photos were stunningly beautiful, others horrific scenes of war or disaster.

The picture that stopped me in my tracks was taken in 1987 of Baby Jessica McClure, the little girl who fell down a well in Midland, Texas.

Scott Shaw's Pulitzer Prize Winning Photo taken as Baby Jessica McClure was pulled from the well in Midland, Texas

Scott Shaw’s Pulitzer Prize Winning Photo was taken as Baby Jessica McClure was pulled from the well in Midland, Texas. Originally published: Odessa (TX) American

Only a few months older than Joel, the incident happened just before his first birthday in October. I remember so clearly sitting up all night watching and praying with the nation for her rescue. And 58 hours later as she was pulled from the well, I was picking up my little boy out of his crib and holding him while he slept, grateful that he was safe and sound in my arms as she was once again in her mother’s. As I shared that story with Joel, I felt the tears again rolling down my cheeks.

Maybe Joel understands now why I always wanted to make sure he was safe growing up, by knowing who he was hanging out with and where he was. Even today, I appreciate his updates when he travels and arrives at his destination.

We experienced some amazing memories that weekend. It is something we will always have to talk about and as with the workshops, makes our family connection even stronger.

Photo:Flickr

Love Yourself – Father’s Anti-Bullying Song For His Daughter Goes Viral

Love Yourself – Father’s Anti-Bullying Song For His Daughter Goes Viral

Truth be told, we probably all know someone who has been bullied. This dad taught his daughters how to “Love Yourself” no matter what! More than advice, he provided them with tools to make a difference.

I’M BEAUTIFUL – I’M WORTHY –

THOSE MEAN WORDS CAN’T HURT ME!

I’M PRICELESS – I’M SMART – I LOVE MYSELF –

I’M FOCUSSED ON MY HEALTH!

Read my article on The Good Men Project and Check out the video here!

Photo: Youtube/ Khari Toure

Three Ways Team Building Will Improve Your Relationships

Three Ways Team Building Will Improve Your Relationships

When was the last time you tried something new? Something adventurous? Something completely out of your comfort zone and, you did it with someone else?

I conduct team-building workshops for companies to help them build stronger relationships, but recently I focused on a much smaller team. There were only two people and I was lucky to be one of the participants!

I flew to Washington D.C. to visit my son Joel, while he was there for a Fellowship program. We had already been to all the historical sights and monuments, both together and separately. We wanted to try something new!

About 90 minutes outside of D.C. in Maryland is a quaint area called Harper’s Ferry. Locals and tourists can get their adventure on and a few thrills too. From zip lines, to kayaks to white-water rafting and tubing, there are several companies that offer half-day and full-day outings.

Neither Joel nor I had ever been on a zip line and we were both a bit nervous. But outside of the personal accomplishment that would come with the achievement, was the bonding that comes from experiencing it together. Mother and son, a team of two, sharing in the same adventure at the same time.

He insisted I go first. I felt my “mom” instincts kick in just a little bit to forge the path and it was a blast. He was proud of me and I of him as I watched him zip over to the platform I was waiting at. And then we did it again. This time he went first and waited for me. What a sense of exhilaration we both felt! zipziphoorayWhite-water tubing was fun too and the rapids were not that extreme. But the current was enough to separate us a few times. I found that a little frustrating since our goal was to do this together. I also realized that my arms were not long enough to paddle effectively over the tube. Joel to the rescue! He tied our tubes together with a piece of cord that he took off my hat. Anyone remember the show MacGyver? Joel also paddled for the most part for both of us.

It doesn’t matter how big or how small the team is, there are benefits for groups of all sizes.

Here Are Three Nuggets You Can Take Away From a Team-Building Activity

Common Ground -When two or more people share experiences and create memories, it bonds them in a unique way. It will always be an event that has special meaning for them, one that they can reference back to.

Values – Most people knowingly or unknowingly judge others based on their personal values. It is the reference of our previous experiences that gives us our perspective. Knowing the base of another’s experience helps us to understand their perspective. Sharing in an event together allows you each to take your past and create a new paradigm together.

Trust – Our past experiences with others also shape our relationships with everyone else we meet. It is another point of reference. Sometimes we are rooted in those feelings, and if we are lucky, can remain open to new circumstances and form new beliefs. Experiences shared help create trust because you have gone through it together.

Discovering an aha moment from an event and sharing your favorite part of the experience creates a positive anchor and memory. Here is what I discovered on my day of adventure with my son.

Part of a being on team is learning what each of us brings to the table and lending our strengths to each other. I stepped up to go first on the zip line; Joel helped me navigate the white water. It made the day even better for both of us knowing we could rely on each other.

My favorite part – I absolutely love experiencing the world through my son’s eyes. But mostly, it was the joy of spending the day with him and deepening our connection through a shared memory we will always remember.

Scott McKenzie – He Had Us Laughing

Scott McKenzie – He Had Us Laughing

I need to laugh and when the sun is out

I’ve got something I can laugh about

I feel good in a special way

I’m in love and it’s a sunny day

Good day sunshine, good day sunshine, good day sunshine –

The Beatles

When we laugh, our energy is lifted. It is as though we are attached to a virtual helium balloon that pulls us up. No one knew this better or connected more deeply with others through laughter than Scott McKenzie, host of the morning show at Orlando’s Mix105.1

I had the honor of interviewing Scott in May of this year about his battle with cancer. What he shared with me appeared on both The Good Men Project and Talking About Men’s Health. In typical Scott fashion, he told me it wasn’t about him, but that he was honored to share his story to give hope to others fighting the same ferocious battle, in whatever form they had. He never wanted to be known as “The Cancer Guy” – but if there was something he could do to help others, he was there. Especially if it involved laughter!

“The treatments for cancer had changed so much in the seven years since this journey began,” he told me, and he was anticipating being accepted into a clinical trial that would hopefully knock this monster out of his fragile system. He had made a few attempts, but each one was unsuccessful as his blood counts were not strong enough on a consistent level to enter the trial. He made his last and final attempt in July, staying in Philadelphia for about a month then returning to Orlando to write his final blog post, sharing that the treatment was no longer a viable option. He went on to say he had also contacted Hospice and made his final arrangements. Fans and friends alike were shocked. Scott passed away a few days later.

The outpouring of love for Scott on his Facebook timeline, as well as Mix 105.1’s, co-worker’s, and even other radio stations has been no less than remarkable. Thousands of fans, as well as friends, family members and co-workers left heartfelt messages expressing their condolences, sadness, love and memories. There have been so many responses, shares and posts, that he became a trending topic, and for a short time, the number one trending topic in the nation. The Hashtag #OrlandoLovesScott has been seen on many posts. Many expressed that he felt like family to them. The photo that accompanied his passing on the radio station’s website soon appeared along the Interstate.

This humble, funny guy had a way of reaching through the radio every weekday morning for 24 years in the Orlando market, making drive time and the beginning of the workday fun for so many. He made everyone around him laugh, both on the air and off. It was a gift that he loved to share.

Many listeners commented that he was more than just the DJ on the radio; he was a friend and even family. Listening to the on-air tributes to him from co-workers, both former and current, we heard it reiterated over and over again how much the listeners meant to Scott and how much he loved going into the studio every day. Fans were delighted to hear Erica Lee, his co-host for the first 20 years as part of the tribute. Listeners also got to know through the years his family; wife Fran and daughter Lauren whom he spoke about often.

Scott was also heavily involved in the community and always willing to MC events that helped others.

His funeral expectedly was full of tears, but like his life, there were moments that included laughter. Stories that were shared about his life showed how deep the connections were he had with others as well as his zest for living every moment with joy. The impact he had on those he met, and those he never met, was spoken about again and again. Scott loved music (especially The Beatles), he loved his job, and he loved being in the studio and connecting with people. His presence in the Orlando community will be missed greatly.

Memorial contributions in Scott’s memory may be made to: Leukemia and Lymphoma Society, The Children’s Miracle Network, and the Coalition For The Homeless of Central Florida.

You can read the interviews with Scott; his emotional story through May of this year on The Good Men Project and his medical journey on Talking About Men’s Health.